PRAYER

Prayer

Prayer is communion with God. Prayer can be public or personal, spoken or silent. The psalms are prayers we sing; they have been a part of the Church’s communal prayer since the earliest days of the Church. Prayer is communication with a God who loves us and desires to be in relationship with us.

Jesus teaches us about the importance of prayer. The Gospels record seventeen times that Jesus took time apart to pray. In the Scriptures, Jesus prays often, morning and night. He prays during critical events in his life and he prays before ministering to people in need. Jesus is a model of prayer for us.

Prayer is essential to living a full, Catholic life. The central communal form of prayer for the Church is the Mass. Some of the Church’s most traditional and foundational prayers are as follows:
Grace before Meals
Bless us, O Lord, and these your gifts which we are about to receive from your goodness, through Christ our Lord. Amen.

Glory to the Father
Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be forever. Amen.

The Lord’s Prayer
Our Father, who art in heaven, hallowed be thy name; thy kingdom come, thy will be done on earth as it is in Heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.

Hail Mary
Hail, Mary, full of grace. The Lord is with you. Blessed are you among women; and blessed is the fruit of your womb, Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.

Act of Contrition
My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things. I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Our Savior Jesus Christ suffered and died for us. In his name, my God, have mercy.

Hail, Holy Queen
Hail, holy Queen, Mother of mercy, hail, our life, our sweetness, and our hope. To you we cry, the children of Eve; to you we send up our sighs, mourning and weeping in this land of exile. Turn, then, most gracious advocate, your eyes of mercy toward us; lead us home at last and show us the blessed fruit of your womb, Jesus: O clement, O loving, O sweet Virgin Mary.

Apostles Creed
I believe in God, the Father almighty, Creator of heaven and earth, and in Jesus Christ, his only Son, our Lord,who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died and was buried; he descended into hell; on the third day he rose again from the dead; he ascended into heaven, and is seated at the right hand of God the Father almighty; from there he will come to judge the living and the dead. 
I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
Amen.

Nicene Creed
 I believe in one God, the Father almighty, maker of heaven and earth, of all things visible and invisible. I believe in one Lord Jesus Christ, the Only Begotten Son of God, born of the Father before all ages. God from God, Light from Light, true God from true God, begotten, not made, consubstantial with the Father; through him all things were made. For us men and for our salvation he came down from heaven, and by the Holy Spirit was incarnate of the Virgin Mary, and became man. For our sake he was crucified under Pontius Pilate, he suffered death and was buried, and rose again on the third day
in accordance with the Scriptures. He ascended into heaven and is seated at the right hand of the Father. He will come again in glory to judge the living and the dead and his kingdom will have no end.
I believe in the Holy Spirit, the Lord, the giver of life, who proceeds from the Father and the Son, who with the Father and the Son is adored and glorified,
who has spoken through the prophets.
I believe in one, holy, catholic and apostolic Church. I confess one Baptism for the forgiveness of sins and I look forward to the resurrection of the dead and the life of the world to come. Amen.
There are also contemporary ways to pray. Talking with God each day, no matter the form or words used, nourishes our relationship and helps it to grow.
  1. Silent prayer or meditation helps us center our thoughts on God’s goodness and offers renewal in a noisy, hectic world.
  2. Lectio Divina is a way of praying with the sacred Scriptures. Find a Scripture passage that speaks to you. Read it out loud and then reflect upon it silently for several minutes. Read it again. Notice any words or phrases that stick with you. Ask God what you are to learn from this passage. Listen.
  3. Keep a prayer journal with all of your wants, needs, thoughts and reflections related to your prayer life.

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